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Kylie Jenner and Rita Ora amongst the celebs copping a feel as they try the sexy new Boob Grab Instagram pose

ADMIT it - regardless of whether or not we're wearing a bra, we just CAN'T race down a flight of stairs without holding on to our boobs for dear life. Fact.

Well it turns out, we've been ahead of the curve all this time as this slightly strange move is actually the latest hot Instagram pose all the celebs are loving.

 Will YOU be trying this Insta-friendly move?
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Will YOU be trying this Insta-friendly move?

From Kylie Jenner to Rita Ora, this sultry pose involves - you've guessed it - grabbing hold of your boobs and staring off into the distance.

Providing us with a blue-print in how to pull off the "Boob Grab", the youngest member of the Kardashian family posted sultry pictures of her full-length shimmering gold gown she wore for Hailey Bieber's wedding last week.

Alternatively, the RIP singer took a more hands-on approach (sorry not sorry) when she posted a picture of herself grabbing her boobs in a dressing gown and staring directly at the camera on Instagram.

But that's not the only way you can pull off this pose.

 Kylie Jenner pulled off the 'Boob Grab' when modelling her gown dress for Hailey Bieber's wedding
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Kylie Jenner pulled off the 'Boob Grab' when modelling her gown dress for Hailey Bieber's weddingCredit: Instagram
 Rita Ora went more hands-on with her approach... pun totally intended
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Rita Ora went more hands-on with her approach... pun totally intendedCredit: Instagram
 Kourtney Kardashian snapped a quick photo while changing clothes
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Kourtney Kardashian snapped a quick photo while changing clothesCredit: Instagram
 Nicki Minaj also seemed caught off guard with her pose
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Nicki Minaj also seemed caught off guard with her poseCredit: Instagram
 Winnie Harlow posed for a topless snap between takes
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Winnie Harlow posed for a topless snap between takesCredit: Instagram
 Kim Kardashian pulled the pose off lying down
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Kim Kardashian pulled the pose off lying downCredit: The Mega Agency

 

 Emily Ratajkowski leaned back to cover her modesty
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Emily Ratajkowski leaned back to cover her modestyCredit: Instagram

For a more, caught-off-guard effect, other celebs - such as Kourtney Kardashian and Nicki Minaj - have posted snaps from their dressing rooms when in-between two outfits.

You know, as you do.

Or if you prefer to be even more relaxed, Kim Kardashian, Emily Ratajkowski and Charlie XCX proved just how well this move works when you're casually lying back on the sofa and pretending you're not being photographed.

Although if you ask us, there's something about these snaps which reminds us a LOT of the iconic "pencil test" in the Angus, Thongs and Perfect Snogging series. Just us?

 Charlie XCX is another fan of the pose
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Charlie XCX is another fan of the poseCredit: Instagram
 Sofia Richie covered her modesty while kicking back on the beach
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Sofia Richie covered her modesty while kicking back on the beachCredit: Instagram
 Lizzo posted this gorgeous picture on Instagram
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Lizzo posted this gorgeous picture on InstagramCredit: Instagram
 The 'Boob Grab' is the Insta-friendly move taking over our social media feeds
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The 'Boob Grab' is the Insta-friendly move taking over our social media feedsCredit: BackGrid
 Model Shanina Shaik nailed the pose while enjoying her outdoor pool
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Model Shanina Shaik nailed the pose while enjoying her outdoor poolCredit: Instagram
 Reality star Charlotte Crosby is also a big fan of the sultry pose
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Reality star Charlotte Crosby is also a big fan of the sultry poseCredit: Instagram

And pushing the boat out even further is Sofia Richie - who perfected the move while lying down AND posing in the sea.

Other strong contenders are Charlotte Crosby for her perfect hot tub pose and model Shanina Shaik who nailed the Insta-famous move while enjoying her outdoor pool.

That said, we're still NOT convinced we'll be trying this ourselves anytime soon - give us the "Strandid" pose any day.

For more bonkers Instagram poses, the Hang Onto Your Hair is the bonkers new Instagram pose bikini-clad celebs are loving - but remember to shave your pits.

Plus the Chin Shelf is the sultry pose Love Island's Olivia Attwood, Amber Davies and Khloe Kardashian are obsessed with.

Most annoying travel Instagram poses revealed – how many are you guilty of?
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